Embodied Coaching

Embodied Coaching is a partnership focused on growth, action, and achieving future goals through an embodied approach. This model is for individuals who already have a stable baseline of functioning and want to integrate mind-body connection to their short term goals. It looks forward to optimize embodied personal or professional performance. 

This offering is structured to follow a 8-12 sessions protocol to promote momentum and consistency in achieving your goals. 

4-6 Sessions: Focuses on specific tactical goals.

8-12 sessions: Behavioral and personal/professional development. 

** Coaching sessions are non-clinical and are not covered by insurance.